How neuromuscular control training can help reduce the risk of reinjury
Following a lower limb injury, traditional return to sport rehabilitation programs usually feature an emphasis on strength and mobility. However there is a strong case for incorporating neuromuscular control training, which encompasses both reflexes and voluntary muscle responses, to help reduce reinjury.
sportsmed podiatry introduce new AxIT system
The AxIT system is a series of devices that identifies our patients’ lower body strength, measures imbalances, tracks progression and monitors improvements over time, in order to work towards personalised rehab goals.