2022 Christmas gift guide
Stuck for gift ideas for the active person in your life? Our team have got you covered this Christmas!
How to (safely) improve your fitness this summer
Thinking of stepping up your exercise plans as the warmer weather dawns upon us?
Our Physiotherapist, Evan Ramos shares his top tips to help you stay healthy, motivated and determined as you start to ramp up your exercise over the summer months.
Everyone talks about running shoes… but what about running socks?
When people think about running prep, having the right footwear is always high on the list. But have you considered your sock selection?
Introducing our new Type 2 diabetes eight week exercise program
sportsmed Morphett Vale are now accepting type 2 diabetes Medicare referrals for Exercise Physiology services.
Our Mitcham gym reno is complete!
We’re very excited to share that work is now complete on our Mitcham gym refurbishment.
Feet first into your training
In recent years, there has been considerable controversy in Australia regarding surgery for degenerative tears of the medial meniscus. Critics cite epidemiological studies to support their view that such surgery is of no benefit and in many cases probably harmful (Buchbinder,R and Harris,I, Editorial, Medical Journal of Australia;197:364-5, 2012). And yet, knee surgeons continue to perform large numbers of partial meniscectomies in active people over the age of 40, adamant that in most cases patients are much better off than if the surgery had not been carried out.
Kickstart your training for city-bay 2021
In recent years, there has been considerable controversy in Australia regarding surgery for degenerative tears of the medial meniscus. Critics cite epidemiological studies to support their view that such surgery is of no benefit and in many cases probably harmful (Buchbinder,R and Harris,I, Editorial, Medical Journal of Australia;197:364-5, 2012). And yet, knee surgeons continue to perform large numbers of partial meniscectomies in active people over the age of 40, adamant that in most cases patients are much better off than if the surgery had not been carried out.
sportsmed podiatry introduce new AxIT system
The AxIT system is a series of devices that identifies our patients’ lower body strength, measures imbalances, tracks progression and monitors improvements over time, in order to work towards personalised rehab goals.
